Kids Yoga with Sarah 🌿

Kids Yoga with Sarah 🌿

Join Sarah for kids yoga in Truckee, where she uses her 15+ years of experience working with children to nurture young minds and bodies through playful, engaging, and age-appropriate yoga classes! These classes are designed to help children build body awareness, cultivate confidence, collaborate with their peers, and learn mindfulness in a safe, supportive, and fun environment. With offerings tailored to different age groups, including classes for the whole family, Sarah makes yoga accessible and enjoyable for everyone.

Weekly Little Yogis Schedule

Storytime Yoga

Storytime Yoga is a delightful class that brings the magic of storytelling to life through yoga. Each session features a beloved picture book, and as we read, we’ll practice yoga postures that mirror the story’s themes and characters. This class is perfect for families looking to share in a fun and interactive yoga experience!

Wednesdays, 11:30am-12:30pm
Truckee Community Recreation Center

Little Yogis Age 7-10

Tuesdays, 4:00-5:00p
5-10 Session Commitment
The Shire Studio: Glenshire

The Instructor

Hey there! I’m Sarah Dittmore, and I can’t wait to meet you.

I’m a 500-hour Registered Yoga Teacher with a passion for making yoga fun and accessible for everyone—especially kids. Over the past decade, I’ve been lucky enough to share my love for yoga in the Bay Area, New York City, Scotland, and now here in Tahoe and Truckee.

In 2018, I became a certified Children’s Yoga Teacher. It felt like a natural fit since I spent my late teens and early 20s as a nanny, caring for kiddos of all ages. At the time, I was living in New York City, working as an art instructor in local art studios, afterschool programs, and classrooms across the city. From 18-months to 18-years, I’ve worked with young people of all ages in all kinds of settings, and I’ve loved every moment.

In my classes, I blend my knowledge of childhood development with a playful, mindful approach to yoga to create experiences that are simultaneously enriching, educational, and super fun. I’m so excited to bring these yoga classes to the Truckee community and can’t wait to see on the mat!

Have a question? Want to request a certain class? Interested in hiring me for a private class or birthday party? Reach out below and I’ll be in touch!